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The Exercise Coach offers a variety of package options and prices in the USA to fit different fitness needs and budgets. Whether you’re looking for one-on-one personal training or small group sessions, there’s a package that will work for you. By outlining the different package options and prices, you can easily determine which one best suits your fitness goals and budget.
ITEM | PRICE |
THE EXERCISE COACH MEMBERSHIPS | |
Small Group Training | $21.00 |
One-On-One Personal Training Session | $35.00 – $38.00 |
Standard Personal Training | $50.00 – $100.00 |
The Exercise Coach Prices and Membership Packages Explained
The Exercise Coach is an exercise business that focuses on personal training that isn’t too private. The Exercise Coach has sites all over the U.S. and helps people reach their fitness goals by creating personalized workout plans and giving them advice on what to eat. This piece will talk about The Exercise Coach’s prices, participation choices, and general worth in a lot of detail.
An Overview of The Exercise Coach
The Exercise Coach wants to offer special training-level help to a small group of people at a lower cost. Here is a quick list of their exercise plans.
Twenty-minute sessions twice a week
The Exercise Coach’s most important service is their effective 20-minute strength training lessons, which happen twice a week. Workouts include slow weightlifting, specific routines, and the right amount of rest.
Semi-Private Training Sessions are limited to 5 people per teacher. This allows trainers to provide individual focus for safety and development similar to 1-on-1 training.
Programs Made to Order
Trainers make plans that are specific to the goals and problems of each person. No two people do the exact same workout. Exercise choices, order, weight, and frequency are customized.
Nutrition Guidance
The Exercise Coach teaches right diet for health, fat loss, and top efficiency. Members receive unique meal plans and coaching.
Community Support
The friendly, encouraging setting helps members achieve exercise goals together. Group responsibility improves uniformity.
Membership Packages and Pricing
The Exercise Coach aims to provide better value, charging a fraction of typical personal training rates. Here is an outline of their price and membership options:
Month-to-Month Membership
The basic registration includes unlimited access to 20-minute classes twice per week on non-consecutive days. This ongoing contract costs $225-$300 per month based on region. No long-term obligations are needed.
Prepaid Packages
For better price, The Exercise Coach offers prepaid 6-month and 12-month deals. These provide savings of 10-20% off normal monthly rates when paid ahead. Packages are nonrefundable.
Premium Upgrades
Members can switch to paid benefits like 60-minute lessons, specific classes, or endless sessions for an added fee. Premium unlimited accounts cost approximately $400-$600 monthly.
Nutrition Coaching
Optional diet advice is offered starting at around $150-$200 per month. Custom meal planning improves results when paired with training.
Family Add-On Rates
Special low rates are offered when entering multiple family members together. For example, extra members cost just $99 monthly. This makes training a family cheap.
Free Trial Session
First-time potential members can take a practice workout for free. This allows getting training before buying a deal.
Cost Comparisons
How does The Exercise Coach compare cost-wise to personal training and standard gyms? Here are some key points:
Lower Cost Than 1:1 Training
At around $300 monthly for 2 lessons per week, The Exercise Coach offers savings of 50% or more compared to getting a specialized personal trainer. Semi-private training improves cost.
More Affordable Than Other Boutiques
Boutique training centers charge upwards of $400 monthly for unlimited group lessons. The Exercise Coach offers similar teaching at lower rates.
Higher Value Than Budget Gyms
While lower cost overall, big box clubs lack teaching and customization. The Exercise Coach offers personally designed advice unmatched at business clubs.
No Hidden Fees
Membership rates are all-inclusive. There are no starting costs, update charges, or needs to buy vitamins or clothing. Everything gym-related is covered in the monthly fee.
Guaranteed Cost-Effective
Thanks to their proven track record of success in just 20-minute lessons, The Exercise Coach can ensure clients will achieve their goals in a cost-effective way.
Membership Perks and Benefits
Along with unmatched training, an Exercise Coach subscription offers additional perks:
Access to All Locations
Members can attend any branch site when moving. There are hundreds of gyms nationwide.
Bring a Guest Members receive guest passes to bring friends to experience training free. If they join, you gain prizes.
Member Referral Program
Earn cash credits for each new person you refer. This reward helps grow the Exercise Coach group.
Proven Systems
Members profit from The Exercise Coach’s fine-tuned training, diet, and management methods created over 30+ years in business.
Ongoing Education
Trainers provide ongoing advice on exercise, diet, healing, and living to help you achieve long-term health.
Progress Tracking
The Exercise Coach tracks measures like power gains, body fat reduction, and muscle growth to improve routines over time.
Certified Experts
All coaches hold recognized licenses including NASM-CPT, Performance Enhancement Specialist, and Corrective Exercise Specialist.
How to Join the Exercise Coach
Ready to experience the benefit of semi-private training for yourself? Here’s how to get started:
Book a Free Trial
Contact your local spot online or by phone to ask about booking your free trial session. Try a workout firsthand.
Pick a Package
Select between pay-as-you-go monthly rates or cheap advance deals. Add diet advice if necessary.
Get a Movement Assessment
Your teacher will measure your movement, balance, and stability. This guides workout choices and avoids injury.
Set Goals and Expectations
Discuss your goals with your teacher to set real targets and projection dates. Agree on duties.
Attend Consistently
Show up to lessons regularly to see growth. Maximum rewards require attention to the full training.
Don’t wait – call The Exercise Coach today to take advantage of their time-efficient, results-driven personal training in a group setting. Invest in yourself and your long-term health. Their personalized plans will help you achieve your health and fitness goals.
How much does a membership cost?
Memberships start around $225-$300 per month for twice weekly 20-minute lessons. Unlimited lessons and special tools cost more.
What is included in the membership price?
The registration fee includes unlimited access to semi-private lessons plus perks like friend passes and national gym access. Nutrition advice is available.
Are there entrance fees?
No, The Exercise Coach does not charge any registration fees, filing fees or starting costs to start. You simply pay your first month or prepaid deal.
Do I have to sign a long-term contract?
No, monthly memberships are open with no long-term commitments needed. Prepaid deals lock in for 6 or 12 months only.
How many people are in each session?
Sessions are capped at 5 people per trainer to ensure highly customized and supervised workouts.
How often should I attend sessions?
For best results, members should attend 20-minute classes twice per week on non-consecutive days such as M/Th or Tu/F.
What kinds of payment do you accept?
The Exercise Coach takes all major credit cards, debit cards, cash, and select health savings account cards.
Is diet advice included in the membership fee?
No, diet advice is an extra add-on service starting around $150-$200 per month in addition to your training package.
conclusion
Investing in a fitness program like The Exercise Coach may seem like a big commitment, but the long-term benefits to your health and well-being are priceless. With personalized coaching and tailored workout plans, you can achieve your fitness goals and improve your overall quality of life. Don’t let the initial cost deter you from experiencing the life-changing results that The Exercise Coach has to offer. It’s an investment in yourself and your future, and the benefits far outweigh the price. Take the first step towards a healthier, happier you and explore the package prices in the USA today.
Frequently Asked Questions
What are the typical results people see from The Exercise Coach program?
The Exercise Coach program has been created to help people achieve their exercise goals in a safe and efficient way. The program is based on a unique method to exercise that uses technology and individual teaching to give maximum benefits in minimum time. Many people have reported major gains in their strength, stamina, and general health after following the routine. However, the effects may change from person to person based on their exercise level, determination, and other things.
What is the cost of The Exercise Coach packages?
The cost of The Exercise Coach deals may change based on the area and the type of plan you choose. They offer a range of deals that cater to different wants and prices. You can call your local Exercise Coach spot to get more information about the price and the deals they offer.
Are The Exercise Coach coupons available for discounts?
The Exercise Coach rarely gives deals and savings for their services. You can check their website or social media pages for any current deals or call your local store for more information.
Where are The Exercise Coach locations located?
The Exercise Coach has various sites across the United States. You can find the nearest spot to you by checking their website and using the location finder tool.
Is The Exercise Coach a good fit for seniors?
The Exercise Coach program is meant to be safe and successful for people of all ages and exercise levels. Seniors can benefit greatly from the training as it helps improve their strength, balance, and general health. However, it is suggested to speak with a doctor before starting any new workout routine.
How does The Exercise Coach diet plan work?
The Exercise Coach offers personalized diet advice as part of their program. They work with clients to build a customized diet plan that is tailored to their individual wants and goals. The diet plan is built on a balanced meal that includes lean meats, healthy fats, and complicated carbs. The trainers also provide ongoing support and advice to help clients stay on track and achieve their goals.
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